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A Maine based run Crew and community

Thick Quad Squad


Run with us!

Weekly Group Run: Sunday Runday

8:00AM (starting 9/1) — Coffee By Design

Meet at Coffee By Design on 1 Diamond Street, 8:00am as we’ll start and finish our run there. Post-run, meet around 9-10:30am at CBD for coffee and food. Invite a friend and we’ll throw down some miles. This is a group run for ALL paces and EVERYONE is invited.


Island fun run series


Every other Tuesday we head out to different island in Casco Bay for a fun and casual run!  Whether you’re an experienced runner or first timer, the run will be suitable for all levels.


High fives and good vibes.

Thick Quad Squad more than just a run club– we're an adventure family. We're a weatherproof community and joining us for a run might just be the best running (and non-running) related decision you ever make. Be prepared for instant camaraderie, support, and fun with runners of all levels and abilities. 


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All Faces. All Paces.

 More than just a run club– we're an adventure family.

Want to get involved? Just show up and bring your best high five.



Tag your squad #tqsrunning & #thickquadsquad